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Depression’s Disabilities by Kurt W. Franke

Depression is a scary condition. Sometimes it’s hidden from the participant or can’t be seen readily enough to immediately identify. It hides doing its dirty work: undermining the reliable part of yourself while insidiously stealing your inner peace of mind. Looking back thirty-two years now, I see that I was in a state of functioning depression after my accident: not knowing it at the time.

While young, I was insulated from the extremes of depression by the love of my family and friends. That, coupled with a strong inner spirit, enabled me to function satisfactorily through the days and following years. I maintained a passable level of performance at work and socially. Through my young years and up to this day, a deep disturbing undercurrent of anxiety has always enveloped me. Due to my young age, I unwittingly tolerated this strange floating anxiety. Perhaps I thought these feelings were supposed to be.  Through all the tormented years, I could not see the real reasons for my feelings nor could I imagine the present enormity of these feelings. When young, there are many distractions to take your mind away from the anxiety. I was lucky to have such distractions help me tolerate these great inner stresses.

It’s so very important to recognize one’s depressed psyche. How can we accommodate, acknowledge or combat a state of mind unless we are aware of it? Many times the conscious part of us will ignore the disconsolate lumbering condition of our unconscious heart. We cleverly hide it from ourselves. So precious time passes as we function within this tormented void: time spent in a dark cloud scrambling to survive.

 Looking back, I now see the behavior that sheltered me from my real life. I‘m angry with my friends back then who perceived me as distracted and knew I was upset even more than I, myself. Somehow I feel as though they owe me something for witnessing my tortured spirit waddle it’s way through so many social embarrassments.

Should I be angry with them? What were they supposed to do? Should they have told me what they were sensing about me at that time? I think they wanted to do the right thing, therefore not confronting me with their observations at this fragile time in my aggrieved young life.

What are all of us supposed to do? Are we to thrust our guesstimated insights upon a hurt spirit grappling to survive any which way they can? Who am I, or anyone to say where someone’s good thoughts and bad thoughts start and end?

           As usual I had to look to myself for the answer. I can only find peace from within because I am the sole participant in my life. Gathering any personal inner peace through these young years was virtually non-existent.  I can hear and see all my friends around me ranting and demanding: such a ball of confusion I was thrust into at this young age.

Whose fault is that? It’s not my friend’s fault. It’s nobody’s fault. It’s what happens when you are facing the rest of your life with a severe disability.  Personal actions for survival, while one’s psyche is submerged in a state of dissembled depression, will produce many deceiving shapes and forms. If you’re lucky, these shapes and forms are somehow bypassed and you are able to carry on with the day’s activities and therefore stay alive and healthy.

I believe there are several types of depression. I’m no expert but I know I’ve been functioning for many years in a sort of depression. How complicated it can be when all the instincts of a healthy mind are funneled into a dismembering survivalist attitude that, in reality, forces you to miss the world and it’s life. The world is living their lives: sad souls engulfed in dark shrouds are not living their lives. For those who are faced with severe physical disability, the pain of the mind and the body is a strong force able to fool and mislead.

Is all that really bad? What would be the better way to face a painful future; one that you know will never leave and never change. Who is anyone to say that my survival ethics are better or worse than theirs? Are they in my shoes? Do they know the curse of bottomless fears and deep anxieties that are created by severe disability? No they don’t.

See the insidious complex terrors that woe the disabled personality. We spend our precious time painfully wading through the ever-present contrasting images of accepting life, hating life and loving life. The rest of the world is busy living and getting on with their lives, hobbies, jobs and relationships. These are the fruits that fate has allotted to able-bodied people’s healthy body and mind which is not distracted and tormented by disability’s diabolical melancholy.

 If I were to tell of how I combated a state of depression while living with my disability I would be only partially explaining the situation. I can say that if you are healthy in your mind, your mind will take you to a place where you will be safe. A healthy mind, of which I believe I’m gifted with because I’ve survived, can be trusted to afford the energy to live through the day, then the year, then the years ahead. I’m glad I never argued with my thoughts or my feelings no matter how unpleasant they were.  Perhaps if I had argued with myself I wouldn’t have given myself the space needed to get where I am now. Which, I glad to say after 32 years of being crippled, isn’t all that bad at all. In fact, I’m very glad of who I am and the inner strengths I’ve discovered. All of my personal strengths have helped those around me.

Through my disability and complicated depression I’ve gained much strength and wisdom, which has assisted those who are closest to me. This is one of the greatest accomplishments of my life. Although I never knew at the time of deep turmoil this would be the outcome, I’m saying this to all of the disabled people that are reading this right now that this is inside of us all. It takes on different shapes, sizes and colors but it is always the same: a good inner spirit finding a route to survive. The patience of those who love us and who are with us on this tough journey are the ones who we will assist down the road when they turn to us for our insights gained through the disability experience. We have some thing they don’t: a living testament to survival and mental health that will always be with us. They know that. That’s why they are asking us often in so many different ways. I’ve acquired, through my disability and depression, the quality to love, forgive and to understand without judgment. I’m glad I am what I am.

 

All Rights Reserved    Kurt W. Franke    2002


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